Resources
Most information & Resources are for London, St. Thomas and Ontario. Click on the images to link to the site.
ReachOut 24/7
Free and confidential mental health and addiction support line for people living in London, Middlesex, Oxford, and Elgin counties. We offer phone, text, and webchat support to anyone who needs help for themselves or someone they care about.
MindYourMind
Interactive tools and innovative resources to build capacity and resilience. Especially good for teens and young adults.
Connex Ontario
Connect to Mental Health, Addictions and Gambling Support services, for free. One call. One text. One tap. 24/7.
Children & Adults with ADHD
Information and resources for those living with or parenting a child with ADHD.
Boots on the Ground
Boots on the Ground: Anonymous free peer support for First Responders, by First Responders.
Good 2 Talk
Personal growth and well-being resources.
Perinatal Mental Health Resources
Build Your Village with Southwestern Ontario Perinatal Network's Healthy Start Program!
Are you looking for support and connection as you embark on or navigate the journey of parenthood?
The Southwestern Ontario Perinatal Network invites you to join their "Healthy Start" program, a safe space designed to help you build a supportive community.
Join a welcoming environment where you can connect with other parents and access valuable resources for a healthy start for your family.
Register or Inquire:Contact elgin.perinatalmentalhealth@cmhatv.ca or call 519-200-3436 for more information or to secure your spot.
